Maya Abdominal Massage, a Gift for Every Woman

Maya Abdominal Massage (MAM) is a noninvasive external massage technique. It guides internal abdominal organs into their proper position for optimal health and well being. MAM improves organ function by releasing physical and emotional congestion in the abdomen.

MAM is a piece of indigenous wisdom from Central America. Rosita Arvigo, an American Naprapathic Doctor, moved to Belize and apprenticed with a Traditional Healer, Don Elijo Panti, for 12 years. She promised him before his death at 103, that she would pass on what she learned. Since then she has trained over 300 practitioners all over the USA. I am one of them, sharing and empowering women in this wonderful self care massage. This technique compliments traditional gynecological care.

The common symptoms which can be relieved and prevented by MAM include:

painful and irregular menses
blood clotting at the beginning and end of menses
no menstruation at all
headache/dizziness with menses
varicose veins, tired legs, numb feet/sore heels, lower backache
infertility
endometriosis
uterine polyps
painful intercourse
PMS
uterine infections
frequent urination
ovarian cysts
hormonal imbalances
difficult pregnancies and deliveries, difficult menopause
softening of scar tissue after surgery
cancers of the cervix, uterus or bladder

This six hour workshop includes, the history of MAM, anatomy of the uterus and pelvic bowl, private evaluation and treatment, group instruction on self care massage, as well as celebration of our belly as it connects to nature.

Please bring a pillow, a blanket, a brown bag lunch to nourish your body, and your SPA Sisters journal. Wear comfortable clothing such as a tee shirt and pants with an elastic waistband.

I’m willing to facilitate this class for your group of 6 to 8 with a cost per person of $79. Please sign up on the creative class waiting list at the registration page on spasisters.org. If you have a group of 6 to 8 interested SPA Sisters, e-mail me at bodyinbalance@earthlink.net to set up a time. I look forward to hearing from you. *The Awakening Retreat is a prerequisite.

Massage for Everyday Life
Statement of Intent Therese Yonikus